Tag Archives: truth

game on

it’s official

i just booked my vacation today!!!!

i cannot believe how blessed my life is

i made a promise to myself a few years ago – to simply travel more

go and live and love my life

and now my countdown can officially begin!!!!

my nutrition has been on point
but my working out has been non existent

come monday – that is all going to change

not that there’s anything wrong with my current bikini body
but a little exercise can’t hurt

so often we talk about physical health/transformation

what about mental health?
spiritual health?

a couple of years ago i promised to take care of me
in all aspects

my soul being priority

this vacation has set my soul on fire

i can’t wait!

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i had an unplanned cheat meal yesterday

i met up with friends for dinner last night
at my favourite little family owned restaurant
known for it’s kick ass amazing pizza

i didn’t go in there thinking i was going to eat pizza

but that’s exactly what i ended up doing

it was a last minute decision – with zero guilt

i have stayed on course – i’ve been doing great
and i know from other times
one cheat meal is not going to derail me

actually – in the past it has actually helped me!

ugh but man oh man
is my body ever punishing me

i have not felt well since last night

i’ve been popping tums like candy
drinking a ton of water
and all i want to do is sleep

sure – daylight savings probably isn’t helping

but i know a carb hangover when i feel it

and this is definitely what’s going on

after detoxing for over 2 months
my body once again reminded me
how much it loathes carbs

(even though my mouth seems to rather enjoy them at the time)

lesson learned

till of course
i find myself in a sushi restaurant
unable to say no

but based on how i have been feeling all day

that ain’t happening any time soon

moral of the story

we all fall down from time to time

the important thing is how quickly you get back up
wipe yourself off
and start again

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truth in dreams

wow did i ever have some dreams last night.
oddly enough i remember them too.

but this is the one i wanted to share here…


in my dream i was getting ready to go to the gym.
i got dressed and started walking.
all of a sudden i end up in my home town and i am wearing running gear…with a # on my chest – like i was getting ready to run a race.  oddly enough the number was 18.
there were people everywhere, and i mean thousands of people all around but it didn’t seem like anyone noticed me.
and so i started to run….and kept running.
oh and in my dream – i am in my 16 year old body…but am the age i am now.

i ran down familiar streets – significant streets actually.
places that meant something to me growing up
everyone was cheering me on…but no one was watching…

i remember i was running for 15 minutes.
i kept repeating to those around me that i ran for 15 minutes and i haven’t done that in 20 years!
and i felt good…and amazing…and proud!
i actually woke up because i was speaking out loud…saying i haven’t done that in 20 years!

and it’s true – i haven’t.

not sure if i ever talked about this over here..but when i was a kid, i loved running.
then….i got hit by a car…at the age of 16.  or was it 15?  oy, my memory is bad!!!
i never ran again.
i was on a bike when i got hit, but the car hit my left leg…and i was down…and he was gone –  after he took the time to yell at me for scratching his car.

i went for physiotherapy…but my legs were never the same again. (although he hit the left leg…i landed on the right one and injured that one too)
i also just naturally have two weak ankles…so that doesn’t help.

a couple of years later…i again was on my bike…and was hit.  this guy took off like a bat outta hell.
let me also clarify that both of these times…i had the right of way…i was obeying the rules of the road.
and also let me tell you that my boyfriend at the time got mad at me for getting hit by a car…and i had to go to the hospital all by myself.  imagine  lol.
(he wasn’t my boyfriend much longer)

anyways that time was even more serious…and i was on crutches for about a month – 2 fractures in my leg and my leg literally torn open from the car tire.

my bike was destroyed – obviously… and so my parents actually bought me a new one.  2 weeks later my bike was stolen.
i took it as a sign that i was just not meant to ride a bike.
and i haven’t since.
so it’s probably been 17 years that i have owned a bike.
i am too terrified to own a bike – but sometimes i wish i had one, just to ride the trails around my place…
there is the back story as to why i stopped running.

for a long while i have been thinking about running.  i get all the updates on facebook from the Couch to 5k….i follow it religiously.  and of course my fellow blogger friend M – it has been very inspiring to read and follow her running journey…
and so it makes sense that it’s been on my mind.

but where do i find the time????  i am already over booked in my life as is…i just don’t know what parts of my days i can let go of to make room for something new.

and i am scared.

even running across the street is scary for me.  i have landed on my face because my ankles just give out – or they lock right up.
and that’s just running a couple of steps.

i’d like to think that since i have been exercising…i have become stronger.  that what was once weak is now strong.
i can’t honestly remember the last time i fell over..but then again i can’t remember the last time i ran at all.

and it kinda bums me out…because lately it’s all that i can think about.
i remember how much i loved it and how sad i was when it was taken away from me.

maybe it’s a sign – this dream…to face my fears
to just do.
maybe it’s telling me just go – give it 15 minutes.
i mean i will never know unless i try…and if i fall down – well…it makes for a great blog yes?

thoughts anyone?

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