Tag Archives: soul

game on

it’s official

i just booked my vacation today!!!!

i cannot believe how blessed my life is

i made a promise to myself a few years ago – to simply travel more

go and live and love my life

and now my countdown can officially begin!!!!

my nutrition has been on point
but my working out has been non existent

come monday – that is all going to change

not that there’s anything wrong with my current bikini body
but a little exercise can’t hurt

so often we talk about physical health/transformation

what about mental health?
spiritual health?

a couple of years ago i promised to take care of me
in all aspects

my soul being priority

this vacation has set my soul on fire

i can’t wait!

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rockin’ my socks off

i wonder how many calories one can burn while chair dancing…
’cause i do alot of that.
and if i must say…i am pretty damn good at it.

(i have also been known to randomly break out in dance in the middle of a mall…i can’t help it when the music moves me kids…ask the people in Winners lol)

i love getting into my car and driving if i have great music to get me to my destination.
sometimes…on the rare occasion, i don’t even get pissed off when i hit traffic…because it gives me more time to enjoy my music.

I don’t care who looks over at me while i am wailing away to my favourite song…or bouncing in my seat.
i swear…it’s worth seeing i am sure.

funny thing is…i don’t really get weird looks.  if anything i get a lot of big grins and it makes me smile back.

i am just a girl, rockin’ in my own world.
certainly all that chair dancing has got to count for some sort of physical exertion yes?

Adele has once again found herself on repeat in my car.  i am completely in love with that woman.
If you haven’t purchased that cd, i don’t know what you are waiting for.
i wonder what she was going through when she wrote this one…i can only assume heartbreak, perhaps love that was not meant to be…unrequited love.

i am counting the minutes until i am back in my car…singing her songs at the top of my lungs, making a fool of myself 🙂

Adele is good for my soul.  and my heart.

as you were.

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