Tag Archives: self love

game on

it’s official

i just booked my vacation today!!!!

i cannot believe how blessed my life is

i made a promise to myself a few years ago – to simply travel more

go and live and love my life

and now my countdown can officially begin!!!!

my nutrition has been on point
but my working out has been non existent

come monday – that is all going to change

not that there’s anything wrong with my current bikini body
but a little exercise can’t hurt

so often we talk about physical health/transformation

what about mental health?
spiritual health?

a couple of years ago i promised to take care of me
in all aspects

my soul being priority

this vacation has set my soul on fire

i can’t wait!

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game changer

i’ve been craving pancakes

it’s a comfort thing

something you can make on the weekend

maple syrup

do i really need to say more?

i spent alot of time researching on line
for the best low carb maple syrup
and found several

i finally decided on a local company
filled out the information
and the order wouldn’t go through

after several attempts – and it being 1am
i gave up

went to my local grocery store the other day
a place i checked at least a dozen times for low carb maple syrup – and they never carried any

but there it was!!!

gluten/calorie/carb free syrup!!!!!!!!!!!!!
(and yes it actually tastes delicious!)

if i didn’t think i’d hurt myself
i would have done a cart wheel right there!!!

so now – i just needed a good low carb pancake recipe

and dear lord – i found one!

i couldn’t wait for pancake Tuesday
so i made them yesterday

the recipe makes for a small serving
(4 small pancakes)

so not only did i have pancakes for breakfast
but i had them for dinner too!!!


i know the picture doesn’t do them justice
since i butchered one of them

but these made my belly very happy!!!

would it be wrong to eat pancakes every day?

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