Tag Archives: blog

no rest for the weary

in my new found love for working out
i allow myself two rest days a week

i think 5 days a week is good enough

sunday is my dedicated day of rest
just a day for myself
to do whatever i want – which normally would never ever include me willingly wanting to work out

i slept in this morning
woke up and had my coffee
caught up on line
and then it happened

i wanted to work out

what?

i’ve become addicted to the latest workout by Shaun T
Cize

if you haven’t heard about it you need to google it now!!
(go on, i’ll wait)

basically he teaches you dance moves and at the end of it all you rock out your new routine to a popular song

i got stuck on a certain level – couldn’t quite get the moves down
so now i was challenged.

so – ya
i worked out for an hour and 20 minutes all before lunch

i nailed all the dance moves
and punched myself in the face – i couldn’t make that up if i tried
i am a white girl with zero rhythm – and very accident prone

i hit my 10000 goal step before lunch!

sunday fitbit

i love that my body is remembering how much it loves exercising

i also think that my brain might be in a bit of panic mode
ya know, bikini time is right around the corner

my day wasn’t restful – but i loved every sweaty minute of it

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my mojo

i’ve been trying… for a very long time
to find my mojo

to find the thing that makes me want to be a better version of myself

it sounds pretty simple

you want to be a better version of you?

ok – so do something about it

i mean on paper it all adds up

but to put in to action – a whole other story

but the thing is
i know exactly what i need to do

and i constantly do the very opposite

i didn’t so much make a new years resolution
but i set up goals for myself

this year, i decided that as much as finances would allow
i wanted to travel
i wanted to see parts of the world i have never seen – and revisit places that made me feel whole

and i wanted to travel solo
facing my fears and seeing the world

so three weeks ago i decided on my first destination

one that is going to require me to be in a bikini for 2 weeks

i am just waiting for work to approve my time off
then i am going to book my flight

nothing gets you more motivated than that!

it’s been 3 weeks and i already feel the difference in me

clothes are fitting looser
“bad” foods aren’t even a thought

and i have 5 months to rock a bikini

i have finally found my mojo

who knew
it was hiding
in a bikini?

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she’s no longer the one

she’s on her way!!!

Fitbit_Charge_Wearable-29

yes. i did it. i’ve been eyeing this baby for a long time
and finally decided to do it

but don’t you have a fit bit you ask?

yes

yes i do.

i bought it a couple of years ago…and it still works perfectly fine

but lately our relationship has changed

i am not sure why but it has

twice now
i have had a pretty serious injury from this fit bit

no – nothing life threatening

just a little painful

i have the fitbit “one”

i tuck it neatly in to my bra and go about my day

twice now, when i get home and get undressed
somehow the skin on my boob comes off with the bra – attached to the “one”
(oh god the pain!!!!!!!!!)

i have a scar from the first time
and a nice red scab currently from this last time

i bought the “one”
because i could wear it and no one could see it
it was discreet
but now
now
she’s not the one

no one messes with the girls
and gets away with it!

the charge should be here in a few days

i feel like a kid waiting for Christmas 🙂

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what love looks like

it looks like this

(please don’t look if you are dying for something delicious and sweet)

 

cake1

my birthday is soonish
and someone that i care about
and love

went out of her way
to make me a tiramisu cake – with her own two hands
wrap it up with her love
and Purolate it to me at work!

this cake made a 5-6 hour trip
just to end up in my tummy
(and who are we kidding, my ass and my thighs)

along with the cake came a beautiful card

and i gotta tell you

for a moment i felt like the most loved girl
in the world

and who knows

maybe in that moment i was

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i’m a freak

walking out my front door at 6am
and coming back through it at 9 sometimes 10pm
doesn’t give me much time for anything

this has been my life for about 2 months
mostly this past month

work is insane
and i think i am going insane

i can barely get my butt to bed
never mind working out

add to that the element of comfort eating
and well
it’s not pretty

today i decided
work be damned…
and left the office after my normal 8 hour day

i needed a break
i needed time away from there

and i also reallllly needed a bowl of chips to snack on

i decided to drive home
and said to myself
“self….
if you want to snack on chips tonight, you have to walk to the store
and then take the long way back home”

it’s December
it’s windy and cold
and i tend to not go outdoors unless i absolutely have to between November – April

but i wanted those chips

so i bundled myself up
and off i went

wow
who knew something unhealthy
would motivate me to do something healthy?
i assure you, if i were out of lettuce…i’d never leave the house

so 5kms later
i was home, with a bag of chips
chips i have zero interest in snacking on by the way

i got home and turned on the satellite radio
and one of my favourite songs came on

all of a sudden, i am off my couch
dancing around like an idiot

see, this white girl has no rhythm
but i didn’t care
i had the house to myself
i could flop around like a moron all i wanted
no one would know

except the dogs
i am sure they were judging me

next thing i know
a half hour passes
and i am sweating and feeling so freaking amazing

i have been so wound up
so over the top stressed
my body needed this release!!

i just haven’t had any time to be physical
at all

my life is not going to calm down any time soon
but what i learned tonight
is that i need some me time

thanks to NK – for making me see
that if i don’t take time to take care of myself
i can’t take care of what needs to be done

you dear sir
are the reason i danced my zero rhythm ass off

here’s to hoping
that i can get out there again
without chips being my reward

hey it’s a start
but you gotta start somewhere

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all a girl needs

is a brand new pair of sexy shoes

(my definition of sexy has changed as i have gotten older lol)

 

last May i went and got fitted for the perfect runners.

i took up running again after 20 years…and my 7 year old runners didn’t cut it

seems my body didn’t want to run as much as my brain wanted to
i had some bad shin splintsi mean crying kinda bad.

so i went and bought a beautiful pair of runners.

170 bucks later…i hit the pavement

my legs felt better…but i will still in a lot of pain.

i got to wear them twice…and then life happened.

i was in the middle of buying a house, packing…moving

all that fun stuff.

once i got settled in to the new house…
i sprained my ankle.  badly.

i gave up on the idea of running…never mind running.  i couldn’t even walk.

almost a year later…and my ankle is still not right.

anyway

once i moved….
my shoes were nowhere to be found
actually…a whole box of shoes…were missing.
somehow they got lost in the move…
just one box.
of course the box with all my most favourite shoes.
you know, the hoochie mamma shoes, work shoes
and these beautiful running shoes i just bought.

i was soooooo very sad.

for my birthday in December, a couple of my wonderful friends got me a gift card
so i could buy a pair of the shoes i lost.i was sooooo happy 🙂

4 months later…i went and purchased said shoes.

they were last years shoe…and so they were almost 50% off.

i bought my new pair of shoes for $1.70.

seriously…it can’t get better than that.

so now i have the shoes

i just need my legs to work
🙂
thank you lovely friends for the gift card!
and here are the sexy beasts
shoes

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tough bitch

if you look over to the right of my blog – i’ve put in a search option.
i figured, i have about 450 posts and alot of people probably don’t have the desire to search for something specific page by page.
god knows i don’t!  so voila the search button!

that’s all i really have to say tonight…lol

but i leave you with this quote that i found – on pinterest but of course.  hope you are all having an awesome weekend!!

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