i found this on line tonight.
a very simple message, but it stayed with me. i need to print this off and keep it at my desk – or on my mirror!!
if there is one thing i learned and confirmed it’s that the gym needs to be a constant.
i understand how easy it is to say no and not go…but it feels so much better to say yes.
i huffed and i puffed, but in true bee fashion i totally kicked ass 🙂
i am a little sore today, but it’s the good sore.
i love that muscly good work out sore.
but that’s just the way life is. i mean i would love to keep to a consistent schedule
but sometimes it’s hard.
the next few weeks of my life i am flying by the seat of my pants…but i have every intention of fitting the gym in
perhaps not 4 days a week, but i will get my butt to a gym at some point.
the first thing i did before i booked my hotel was check to see if they have a fitness room
and they do…and it’s perdy.
if i can’t make it to the gym because i am too busy getting sun kissed and swimming and checking out the sights…i will forgive myself.
i don’t even think i fit my summer clothes, but meh…i can always buy something cuter!
life is sweet.
all about that at the blog next door.
ya know, the gym makes me feel like a new woman – it really does.
it’s like my body is telling me thank you for taking care of it.
today while getting a mani and pedi i had the same feel good moment.
life is sweet.
did i say that already? lol
my life is freakin’ sweet. i wouldn’t change a damn thing.
hope everyone is having an awesome weekend!