hot mess

i am very accident prone

by “very” i mean insanely. embarassingly accident prone

you know – getting a badly sprained ankle that took over a year to heal (and hasn’t ever been the same)
from just standing

yes – just standing
my ankle turned over and BAM – there i was in my back yard – crawling my body towards the house
hoping none of my neighbours saw me

falling down my stairs for no apparent reason
(i think my next house is going to be a bungalo)

and then there was this one time – on my front porch
tripping over my own feet
that resulted in me doing some sort of acrobatic dance moves to keep myself from actually falling

i ended up doing something to my back
where i could barely move – shower – bend over etc

oh and this was right when i had to travel to the states

i was highly medicated for weeks

Prior to that i had injured my back due to improper form while working out – so it’s always been “off”

last week while i was walking UP the stairs at the office
i tripped
but not over a step – noooo. over my own two feet

so of course i tried not to fall – and ended up in some fast forward – full on run
and slammed face first into the wall that was at least 5 feet away
(thank god for the wall lol)

but of course i couldn’t be alone for that moment
a coworker witnessed every fabulous second
and broke down laughing
(i don’t blame him)

an hour later – everything ached
my wrist, my knee, both ankles
i was a hot mess

lathered myself in voltarin when i got home
and of course – couldn’t work out for a few days

by yesterday i was feeling much better
and was going to start a new program today
i was excited to get moving and back on track

till around 3:00 this morning
when i fell out of bed
right on the floor


i am not so sure that i fell
or was nudged by my little dog

true story

I wish i could say this surprises me
but to be honest
what surprises me is how this hasn’t happened sooner!

so i am tired
and sore

voltarin it is
and hopefully i will be able to get back at it in a few days

i’m a hot mess!!

as for my little loving pup?
she’s in bed
sleeping like the angel that she is lol

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