after a week of not working out
i was going a little stir crazy
by a little…i mean a lot
it was weighing me down
i was feeling sad and defeated
i had the energy
but i didn’t have a willing body
so today…i decided was the day
regardless of how my ankle felt…it was time to give it a try
i wrapped it up
threw on some socks – and my fancy runners
(i always work out barefoot at home – so this was quite the adjustment)
but i did it
an hour and a half work out
and i felt like a million bucks
my ankle was not too impressed with me – but i iced it afterwards…and kept it elevated
i’ll be damned if i let it stop me now
so baby – i’m back (i think – ask me tomorrow)
just recently, my sister in law and i were discussing the art of the “selfie”
i get selfies, i really do
but they take a lot of work. you know, the right amount of make up – lighting – at least 100 practice shots before you even post the real thing
a million different filters so you look 20 years younger
so what about real life selfies?
so that is exactly what we did
sent eachother real life selfies
no filters
just real life
you know…while cooking dinner
doing laundry
washing the floors
real life
i won’t post hers here
but my god – they are funny
so i decided to send her a couple today
this one was titled:
“the seductive, sweaty hour and a half cardio afterglow”
and this one was:
“this sprained ankle’s got nothing on me bitches”
lol
real life
no filters