today marks one full month of clean eating
i was tired of repeating the same old pattern
eating “bad” foods, then feeling bad about it, so then eat more to self soothe
it’s always the same…and i know better.
but carbs are the devil. i’d give my first born for a bag of chips.
anyway it’s been relatively easy.
i had no problem resisting the birthday cake last weekend
although my mother’s greek lemon potatoes were a tough one.
my body is falling apart.
my body has become one hot mess.
all these new, horrible things started happening…
why? who knows
all i knew was that i had to make some major changes in my life.
i need to detox my body from whatever is slowly killing it
so why not start with my diet.
i have already noticed significant changes
my pants are looser
my boobs don’t bulge out of my bra
i am not as bloated.
hard to say if my energy has increased or not
i get so little sleep and have been under a lot of stress…so i can’t really say.
it doesn’t help that i am just getting over some random 48 hour flu
that had me begging for death.
today i feel great so i decided to cook a nice dinner
i’ve got a shepherd’s pie in the oven.
do you know that i have never made one in my life
never mind a low carb version of it!
so instead of potato i mashed up some cauliflower
2 seconds in to prepping – i sliced my thumb open
i have never seen so much blood.
so i had to wait it out a bit…cause really who wants that in their dinner
it’s in the oven and will be ready any minute.
i hope the blood and mess was worth it.