i am still trying to recover from the month-long “binge” i went on.

i would be lying if i said i don’t beat myself up over it.  cause i do.  i am pretty sure that’s normal though.

i know i can’t change what i did…but i can certainly change how i feel.

i’ve been on schedule this week with the gym.  Just when i thought i couldn’t do another minute of cardio – i managed do ten more.
i sweat my ass off – and it felt amazing.

who woulda thunk that this princess would actually enjoy sweating? lol
cause i do.

i got dressed this morning and am pretty sure a few bad, bad words came out of my mouth.  everything is a little more snug, a little more uncomfortable.
i couldn’t wait to get home just to take my pants off.

i know – i know it takes time.  if i never went off track, i would never be in this stupid head space.
maybe i will be brave enough and find myself at a Zumba class tomorrow and really kick some ass!!

lesson learned indeed.