i am still trying to recover from the month-long “binge” i went on.
i would be lying if i said i don’t beat myself up over it. cause i do. i am pretty sure that’s normal though.
i know i can’t change what i did…but i can certainly change how i feel.
i’ve been on schedule this week with the gym. Just when i thought i couldn’t do another minute of cardio – i managed do ten more.
i sweat my ass off – and it felt amazing.
who woulda thunk that this princess would actually enjoy sweating? lol
cause i do.
i got dressed this morning and am pretty sure a few bad, bad words came out of my mouth. everything is a little more snug, a little more uncomfortable.
i couldn’t wait to get home just to take my pants off.
i know – i know it takes time. if i never went off track, i would never be in this stupid head space.
maybe i will be brave enough and find myself at a Zumba class tomorrow and really kick some ass!!
lesson learned indeed.