i’ve been doing amazingly well for little sleep.
there have been nights i’ve even gone to bed before 11…but as soon as i started to fall asleep
i would wake up in complete panic
i mean heart racing, sweating panic.
now who wants to wake up like that???
not just once a night. no. cause that would be ok.
we are talking at least 5-6 time a night.
so i am bringing out the big guns.
i’ve been talking to alot of people…and alot of people have sleep issues
here i thought it was all about me.
i also spoke to my sister in law – who is a pharmacist…and i think i may have found a remedy.
i went out today and stocked up on some Melatonin and B12.
that’s right. i am gonna knock my ass out like a responsible adult.
although i gotta say that my glass of wine at night seems to eventually do the trick…
and if it doesn’t – i just have two 🙂
so i am going to give this a go tonight
and hopefully i will see a difference…feel a difference.
i am functioning extremely well for someone not getting enough sleep
even kicking ass at the gym
but eventually i think i am just gonna stop…drop…and roll
and just not get up.
wish me luck.
and on to much more important news. my favourite artist has just released a video to my favourite song.
this is a must see. make sure you watch it to the end…because that is my favourite part…
and if you know me in real life – it’s soooo very me 🙂
enjoy and sleep well!