so i’ve noticed a pattern in me.
it is one i am debating cutting out actually…but not sure if i want to!!
these past few weeks – i have been allowing myself to eat whatever i want on the weekends.
i figure that i am working out…and have been eating clean for so long
that i can afford the luxury.
i find that it does take away any desire to “cheat” during the week
and i eat on plan for the week.
i haven’t seen any weight creep on…but i certainly haven’t seen any creep off.
although i am not in this for the weight loss per say…let’s face it…i could still lose another 5-10 pounds.
i am not achieving that by eating high carb foods on the weekend i am sure
never mind what it is doing to me inside. i am sure i am confusing my body…it doesn’t know what’s going on.
my vacation is just around the corner…and i do not want to commit myself to a strict diet…
i will be on vacation and want to play and indulge a bit i am sure.
not that i am using that as an excuse to stray off plan – i just want to give myself some leniency.
i will be wearing a bathing suit – you would think that would be enough to throw me back in check…but alas it does not. lol
i am going to revisit this after my vacation. maybe i need to do my low carb hard core again.
just rambling out loud – cause it’s what i do! lol
I’m sure you’ll do what you need to do at the appropriate time.
Good luck,
David