as i was driving home yesterday, i was thinking about everything that i needed to do…and of course all of it was indoors.
(except for walking the puppy of course)
then i had a bit of a light bulb moment!
it was my gym day yesterday. i was feeling uneasy about it as i was heading home. going somewhere that would leave me stuck in doors when it was just so gorgeous outside! i was itching like crazy to be outside!!!!!
the humidity finally died down and there was a beautiful breeze coming off of the lake.
soooooooo i said to myself…self – you just bought yourself a bike!
why do a half hour of cardio at the gym when you can get outdoors and work out???
i am so smart sometimes!!
and so i did just that.
i went out biking for well over an hour.
it was beautiful.
i went on the water front trails and discovered parts of my city i have never seen!!!
the water was bright blue/green and there were people everywhere on blankets enjoying the day.
i am so blessed to live in such a beautiful city.
i almost wished i had my camera…but yesterdays adventure was more about getting a work out than stopping to smell the roses.
it was hard work – i won’t lie. but it was good work…fun work.
i eventually got off of the trail because i was curious to see how far i had gone.
when i got on the main road and saw where i was i couldn’t believe it.
this bee can travel!!!!!
i could have kept going…in fact i almost did…
i had the energy.
but – i was so excited about how far i had gone i didn’t take in to consideration that i still had to get home.
so i turned around
by the time i got home i was sore and exhausted – and sweaty and outta breath
it was AWESOME!
i discovered a lot of things – like i said…new parts of my city that i never even knew existed…
i discovered that it’s best to wear sunglasses and keep your mouth closed at ALL times lol – damn bugs!
and when a dragonfly is flying right at you and you are going at warp speed, it is in the best interest of all those involved to duck!!
and to my complete surprise…body parts that have never ever hurt before – were and are hurting.
parts that shouldn’t hurt
lets just say it is bike seat related
i had a great time. it was a thousand times better than going to the gym.
the time flew by…and it really didn’t feel like exercise at all.
i will be doing this more often – take advantage of the wonderful weather while it’s here