yup, there i am enjoying a nice cool coke zero lol
damn i’m beautiful!!! 🙂
anyways…8 days ago i decided it was time to give up my addiction to coke zero
i was terrified!!!!
i drank coke zero every single night…probably for the past 4-5 years of my life.
if the case was half done, i swear i went into panic mode.
i could not be without it.
So i had been playing with the idea of cutting out the diet pop – aspartame actually
for a long while. then a fellow blogger posted something about aspartame and my mind was made up immediately.
it seemed like perfect timing – like a sign.
So last Sunday there was one can of pop in the fridge. i didn’t even flinch.
it’s been 8 days since i have consumed a diet pop.
and you know what? i don’t miss it AT ALL, i don’t crave it, i don’t even think about it.
who knew it would be that easy???
i don’t notice any difference if you want the truth…no increase in energy, or no change in my well being – not that i notice anyways.
i am drinking way more water which is a good thing…but man am i ever peeing a lot lol
I gotta say…i am happy to be rid of the pop in the house.
i am perfectly fine with water.
bye bye coke zero. i don’t even miss you!!
Way to go, bee! 🙂 I gave up coffee and tea (hot or cold) 22 years ago and haven’t missed it once. 🙂 Aren’t we amazing when we want to be? 🙂 Congratulations! Have a super special week…coke zero free! 🙂
wow big kudos to you jm! that is amazing. that will take a LOT of effort on my part – i think i am addicted to the caffeine…last time i quit coffee i had major headaches. i love it too much to even consider that an option. one baby step at a time! hope you’re having a fantabulous week!!!
good for you bee. I heard those diet sodas are worse than the regular ones. we are kindred spirits in the quitting as of Sunday I quit juice and soda and I don’t miss it nor am I no longer so thirsty I can down a cup or two of soda/juice. my only gripe is the peeing uggghhhh. anyways good post! have a good day
wow that’s amazing momomia!! good for you!!! i hear you about the peeing though lol. i wake up enough in the middle of the night – and now i feel like that’s all i do! hahaha!