anyways…8 days ago i decided it was time to give up my addiction to coke zero
i was terrified!!!!
i drank coke zero every single night…probably for the past 4-5 years of my life.
if the case was half done, i swear i went into panic mode.
i could not be without it.
So i had been playing with the idea of cutting out the diet pop – aspartame actually
for a long while. then a fellow blogger posted something about aspartame and my mind was made up immediately.
it seemed like perfect timing – like a sign.
So last Sunday there was one can of pop in the fridge. i didn’t even flinch.
it’s been 8 days since i have consumed a diet pop.
and you know what? i don’t miss it AT ALL, i don’t crave it, i don’t even think about it.
who knew it would be that easy???
i don’t notice any difference if you want the truth…no increase in energy, or no change in my well being – not that i notice anyways.
i am drinking way more water which is a good thing…but man am i ever peeing a lot lol
I gotta say…i am happy to be rid of the pop in the house.
i am perfectly fine with water.
bye bye coke zero. i don’t even miss you!!