a quote for you

i get quotes sent to me via email every single day…
about 10 quotes a day.
i couldn’t tell you how many quotes i have saved or written in a journal.

this one came to me yesterday…and it stuck…

it’s simple and true….and applies to everything and everyone…and so i wanted to share.


To ensure good health: eat lightly, breathe deeply, live
moderately, cultivate cheerfulness and maintain an interest
in life.
– William Londen

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