i have A LOT going through my head this morning, but i am going to attempt to stay on one topic.
wish me luck!
something happened to me over the weekend
i got struck by some sort of motivational bug and i have been going over things in my head non stop
i guess it came to me while i was sitting watching a movie
i thought to myself…self you are so lazy.
i can’t remember the last time i could afford the luxury of being lazy.
it seems my life is non stop. go go go…and then for good measure…go some more.
by the end of the day…i am exhausted and drop in to bed
wake up the next morning and do it all over again.
just a year ago…cooking dinner and tidying the house was my only work out.
today, i am far from lazy.
lately i have been going through the motions at the gym
i know what needs to get done and so i go in and do it
the one thing about me is…as much as my life is about routine
routine can get very boring.
and the last thing i want to start feeling is bored with the gym
over the weekend i got inspired and motivated and switched up my plan in my head a bit
so yesterday – on my day off of the gym may i add
i went to the gym.
i increased all my weights. i took my time after each set…gave myself time to breathe
and mentally prepare myself for the next set.
i didn’t rush.
i am always in a rush…whatever it is i am doing…because i always feel like there isn’t enough time.
i told myself to slow down
it was kick ass.
kick ass i say.
by the end of the weights, my heart was beating so fast and my muscles were so shaky
i felt like i just got off of the elliptical from a half hour work out.
it was awesome.
i am off to the gym at lunch.
that’s right…i said it. at lunch. this is a first.
i am only going to do the elliptical though, because today my body feels the extra weights i just incorporated
and also i don’t have the time to do a full work out.
so when lunch time rolls around…i will be off to the gym…grab lunch on my way home
and eat at my desk
oh the luxuries of working from home
this morning, i walked the dog…took her for a drive to get a coffee
then sat on my balcony soaking in the morning sun
what a way to start the day…getting kissed by the sun…
life is good.