i am in serious need of a good ol’ fashioned detox.

i am back to my world…and thankful to be here…if anything, just for the sense of normalcy i have been lacking.
I know i’ve said it a million times but the older i get, the more i crave my routine.

it will be a year on Monday that i’ve been low carbing…this last week being the biggest exception.

i think i will celebrate it with a big ass salad and a huge workout – god that sounds wonderful.

but maybe, just maybe…i will end the weekend with some ice cream

🙂