oy vay

i blogged some time ago about my favourite eat at McDonald’s…
it’s the Southwest Salad and a large diet coke.
seriously that is like Christmas for me.

usually one night after the gym i will get that for dinner.
i think why not – it’s a salad right?
how bad can it be??

you wanna know how bad it can be?  just download the nutritional information from McDonald’s…see for yourself.
oh lord.
i don’t know what inspired me to do something that stupid.

i would have much preferred never knowing…and carrying on in my own little bubble.

ugh..what am i to do now?

and really…how dumb do i feel believing even fast food places have relatively healthy things on the menu????

i am hooked on these salads…how do i just stop??