take it easy

i worked out last night
(insert big round of applause here please)
 
after sitting on a dining room chair for most of the day working
i was amazed i could even stand erect.
i cannot believe how uncomfortable those chairs are!!!
i apologize to my friends who come over…i can’t believe i make you sit on them.
next time it’s dinner on the couch.
 
anyways…i have rambled.
 
so yes, i worked out last night.  i was very tempted to just not do it…but my body was actually craving it – imagine that.
so i took it slow.  yesterday was not about kicking ass…it was about just moving…burning calories, getting my heart rate up and breaking a sweat.
half way through my back pain was almost non existent.  it actually feels good when i am working out.
what happens afterwards we won’t even talk about – as i am sure you are sick of hearing about it.
 
tonight should be my ab work out…but i don’t know how possible that will be.
see…the puppy thinks it’s play time.  something about me lying on my back is an invitation for her to jump all over me and kiss and play.  for some odd reason while on the mat she thinks my ear is a chew toy.  nothing like razor sharp puppy teeth trying to Van Gogh me.
also, my pony tail must look like a tug of war toy because last time….this 10 pound dog (if that) was able to grab hold of my pony tail and physically move me!!
 
seriously…you can’t get mad.  how can you get mad at a little munchkin who loves you so much they just wanna play?
working out for 20 min…or being loved up by a puppy?
the decision doesn’t seem so difficult.
although..it is making me consider a gym membership lol
 
so we shall see how it goes.  wish me luck!
 

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6 thoughts on “take it easy

  1. Tim Lundmark

    Back in the day, when I had motiovation I would go to the gym for at least two hours and lift weights. It felt great and so did I. I had the summer off so I had the extra time, now I have so much going on the gym is the last place I go. Kudos for the motivation.

    Reply
  2. jmjbookblog

    I’d definitely have to choose being loved by a puppy…especially when she’s such a cutie. How about lifting her up and down so you will make her happy and also be exercising. 🙂

    Reply

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