replenishing my spirit

this weekend was not about carb counting, cardio workouts and power walking….

this weekend was about:

~ late night bbq with the people i love the mostest

~ coffee and cheesecake and awesome conversation

~ early morning road trip with one of my bff’s

~ singing in the car at the top of my lungs

~ laughing till i cried

~ mid day naps

~ late night timmies run

~ throwing on comfies and watching movies on the couch

~ lazy sunday morning

~ walking the dog

~ reading more of the book that is soooooo hard to put down!

~ writing

~ iced coffees

~ chai tea

~ quiet stillness

~ good eatin’

~ relaxing

~ love

it was a perfect weekend.  one where i didn’t have to worry about when i would fit in a work out, or when i would find time to fit in an hour and a half walk.
this weekend i just “was”.  i was tired from the crazy week i had…and so i took it easy…
loving every moment of just bee-ing

i am rejuvenated, awake, energetic and happy.  i am ready to kick this weeks ass.
back to cardio madness tonight!
wooo-hooo!!


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