couch to 5k

i won’t even go into why i haven’t been here
other than i have been extremely busy with some things…and sedentary with other things

as you can imagine
i am tired of excuses.

not that i am not busy…because i am…

i’ve been struggling to find the time to go to the gym
you know, the one that is two seconds away from my home.

but the truth is…

wait for it…

i don’t like the gym.

the gym feels like a chore.
it doesn’t thrill me or excite me
it makes me dread working out.

i realized i was happiest working out at home or going for my long 5k walks

i realized i am introverted even in my work outs.
i just want to be alone.

i wanted to do something different than just walk…
i enjoy walking but i wanted to push myself more
wanted to burn more calories and feel my body burn
call me weird…but i love that feeling

so i started to run.

if you haven’t read my blog before let me fill you in on why this is a huge deal.

i stopped running many many years ago

dare i say 20?

i used to run.
all the time.

i would wake up at a god awful hour in the morning and go for a run

i loved it.

then i got hit by a car…and it was game over.

i never attempted running again, only because i have been terrified.

see, even sprinting across the street can cause my ankles to lock and make me fall flat on my face.
scary indeed

but something told me to try.

and i did.

i was completely overwhelmed…

it felt amazing, i felt amazing…

am i outta shape?  my god yes.
but not for long
and hey, i have yet to fall on my face (give it time, it’s bound to happen…and i am sure in front of a huge crowd of people, cause that’s how i roll)

i have this awesome app on my phone that tells me what to do
when to run and when to walk
i play my awesome music that makes me want to move

i am alone…in my head…
and on my way to getting fit

i can’t walk right now

i can’t get up off the couch without groaning

but it’s a good pain.
a great pain actually.

i can’t wait to get out there again.
and again.

i think i found my mojo!

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1 Comment

  1. Keep at it C25K is great :) good luck!

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