the answer? underpants!
i did my Zumba on the wii.
because i am so amazingly awesome, or perhaps a glutton for punishment…i decided i would totally breeze through the “intense” hour long work out.
and i pretty much did.
Sure – at one point i thought i was having a heart attack – maybe a little foaming at the mouth…but i did it.
it’s amazing how in such little time i could be so outta shape. it baffles my mind.
i forgot how much i love the feeling of my heart going a mile a minute, the sweat (yes, i actually love to sweat!) and my muscles turning into complete mush.
I did this on Monday. today i am still learning to walk fully erect. my body is in so much pain…i love it (i’m kinda sick like that) and i can’t get up without some primal groan escaping my lips.
I wasn’t going to Zumba tonight…but i think i may just try. i will put it on an easier level and maybe just do half an hour.
i miss actually going to a class…but you know what is absolutely awesome about doing it at home?
let me paint you a picture.
forget the t-shirt and yoga pants
we are talking hot pants and sports bra and off to the races you go…oh and runners.
how is that for sexy????
there is nothing more liberating than jumping around your house in your underpants.
that my friends – is the key to total freedom. try it. go on now i dare you.
dance in yer underpants!
(you may want to shut your blinds – or not!)